Bowflex 552 SelectTech Dumbbells

Product Description

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.Specifications:


    Change the dumbbell's weight with just the turn of a dial.


    The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.
  • Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
  • Exercises Available: 30+
  • Weight Settings: 15
  • Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
  • Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
  • Weight (Each): 52.5 pounds / 23.8 kg
Leg Exercises:
  • Wide squats
  • Calf raises
  • Stationary lunges
  • Stiff-leg dead lift
  • Reverse lunge
  • Side lunge
Back Exercises:
  • Alternating rows
  • Wide row
  • Dead lift
Chest Exercises:
  • Flat chest press
  • Incline chest press
  • Flat fly
  • Incline fly
  • Decline chest press
Abdominal Exercises:
  • Ab crunch
  • Reverse crunch
  • Lying trunk rotation
  • Twisting side crunch
  • Lying leg raise
Arm Exercises:
  • Standing curls
  • Concentration curls
  • Incline bench curls
  • Scott curls
  • Overhead triceps extension
  • Triceps kickback
  • Lying triceps extension
  • Hammer curls
Shoulder Exercises:
  • Standing shoulder press
  • Lateral raise
  • Seated overhead press
  • Front raise
  • Rear delt row
  • Shrugs
Manufacturer's Warranty
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor

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Selectech 552

Added on 5:08 AM



Product Description

The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.

This pair of 45x5 dumbbells, for instance, adjusts from 5 to 45 pounds in 5-pound increments (5, 10, 15, 20, 25, 30, 35, 40, and 45 pounds), in effect doing the job of 18 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The adjustable set offers a maximum weight of 45 pounds per hand and carries a limited 10-year warranty.

    Product Features

    • Pair of adjustable dumbbell weights for efficient, cost-effective strength training
    • Adjusts from 5 to 45 pounds in 5-pound increments (5, 10, 15, 20, 25, 30, 35, 40, and 45 pounds)
    • Selector pin lets you change weights easily, just like with weight stack at the gym
    • More compact and balanced than traditional dumbbells; padded handle for wrist protection
    • Offers maximum weight of 45 pounds per hand; limited 10-year warranty

    Best Price




    PowerBlock Classic Adjustable Dumbbell

    Added on 5:37 AM







    Offering an ideal combination of performance and space-saving ingenuity, the Universal Power Pak dumbbell and stand set is a great choice for athletes and beginning weight trainers alike. The Power Pak dumbbells--which adjust from 4 to 45 pounds in 5-pound increments--work just like a weight stack at the gym. When you want to change weights, simply move the weight selector dial to the appropriate setting. As you lift the handle, the weights lift with you, turning your 10-pound dumbbell into a 20-pound, 30-pound, or 40-pound dumbbell. The dumbbell set lets you perform everything from light tricep extensions to bicep curls to incline bench press, all with a single dumbbell set. No more cluttering up your workout space with dozens of weights, or trudging across the room to grab new dumbbells each time you switch exercises.


    The set also includes a Universal stand that lets you store your dumbbells in a single location. The stand includes two cradles that are custom sized for the Power Pak dumbbells, holding them at an ideal height for quick access. Plus, the stand makes it easy to reach the weight selector dial, so you can adjust the Power Pak dumbbells in just a few quick seconds. The dumbbells and stand carry a one-year warranty.
    Specifications:


      Choose from more than 30 different exercises to stay in shape.


      The Universal Power-Pak 445 dumbbells adjust from 4 pounds to 45 pounds of weight.
      • Weight Range: 4 to 45 lbs for each dumbbell
      • Exercises Available: 30+
      • Weight Settings: 9
      • Weight Settings in pounds: 4, 10, 15, 20, 25, 30, 35, 40 and 45
      • Dumbbell Dimensions (Each): 14 inches long by 15 inches wide by 7 inches tall
      • Weight (Each): 45 pounds
      Leg Exercises:
      • Wide squats
      • Calf raises
      • Stationary lunges
      • Stiff-leg dead lift
      • Reverse lunge
      • Side lunge
      Back Exercises:
      • Alternating rows
      • Wide row
      • Dead lift
      Chest Exercises:
      • Flat chest press
      • Incline chest press
      • Flat fly
      • Incline fly
      • Decline chest press
      Abdominal Exercises:
      • Ab crunch
      • Reverse crunch
      • Lying trunk rotation
      • Twisting side crunch
      • Lying leg raise
      Arm Exercises:
      • Standing curls
      • Concentration curls
      • Incline bench curls
      • Scott curls
      • Overhead triceps extension
      • Triceps kickback
      • Lying triceps extension
      • Hammer curls
      Shoulder Exercises:
      • Standing shoulder press
      • Lateral raise
      • Seated overhead press
      • Front raise
      • Rear delt row
      • Shrugs

    Universal Power-Pak 445 Adjustable Dumbbells with Stand

    Added on 5:33 AM


    Replace 16 Dumbbells in 1 Set!

    The 100 lb. SpeedWeight Dumbbell Set is the ultimate in weight training convenience! You'll never have to buy another set of weights again! With a fast and easy adjustment, you can quickly select between 8 weight settings.
    Features:
    • (2) 50 lb. Adjustable Dumbbells
    • 6 Workouts on 3 DVDs
    • Weights Adjust from 15 to 50 lbs.
    • Fast and Easy Adjustment
    • Adjustable in 5 lb. Increments
    • 8 Weight Settings in 5 lb. Increments
    • Cast Iron Weeight Plates
    • Convenient Weight Stand

    3 Phase workout plan

    Each workout, designed by a Certified Personal Trainer, delivers incredible results! Phase 1 will increase endurance. Phase 2 improves your strength and Phase 3 boosts your strength and power. Each workout targets different muscle groups for a total-body transformation!

    Weider Core 100-Pound Adjustable Select-A-Weight Set

    Added on 5:42 AM

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